Feta Hands

Three of the cheapest ingredients known to man, pumpkin, chickpeas and diced tomatoes, combine in this delicious, easy Thai-inspired curry. It's hard to believe something this easy could taste this good. More

The rich flavours of red wine, kalamata olives and tomatoes meld beautifully in this zesty, hearty sauce. And with only two ingredients requiring any kind of prep, it's a relaxed cooking experience! More

Capers can be pretty divisive. I'm still not sure whether on balance I love them or I hate them, but in this dish their salty, slightly bitter taste works beautifully with the sweet green peas and mint to complement the tender lemony tofu. More

In general, anything with jalapenos, lime, and coriander is okay with me, and this easy combo of pumpkin, red capsicum and red onion on a crispy pizza base is the perfect canvas for them. More

A tangy and fruity take on the Italian classic. Brown sugar complements the sweetness of the nectarine and strawberries, while apple cider vinegar and goat's feta cut through the sweetness with a delicious tang. Make it vegan by leaving out the feta. More

This dish combines classic vegetarian sushi ingredients, including tofu, egg, cucumber and avocado, in a simple cold salad with a delicious Japanese mayonnaise, soy sauce and wasabi dressing. More

Smoky lemon tofu and fried zucchini and peas combine with fresh tomatoes and red onion to create a fresh, nutritious salad that can just as comfortably be enjoyed cold as hot. More

I've loved bruschetta since I was a kid. Tomatoes, basil, balsamic, feta... what more could you want. I love how versatile it is, too. You can't beat barbecued tomatoes, but in a pinch you can easily just spread feta on toast, add a few slices of fresh tomato and torn basil leaves, drizzle with vinegar, and there you have it. Big, bold flavour heaven. More

This super-quick, delicious meal is big on bold Mexican flavours with plenty of protein coming from the beans, but still retains the comfort and familiarity of that old favourite, mac and cheese! More

Avocado. Kale. Zucchini. Lime. This recipe's all about my favourite greens, topped off (of course) with the cheese that makes everything better: feta! More

This soup takes advantage of the classic combination of lentils and tomatoes, but not as you know it! The flavours are few, but the chilli, lime, coriander and yoghurt combine spectacularly. More

Smoky corn with lime butter. Sweet potato and chickpea balls with broccolini and tahini yoghurt. Zucchini and haloumi skewers. Barbecue heaven. More

This salad is packed with low-GI, high-protein seeds and grains. It'll satisfy your hunger like nothing else and leave you feeling full of energy. Plus, it's great hot, warm, or cold. More

Pearl barley carries the zesty flavours of lemon juice, sumac, thyme and toasted sesame seeds in every mouthful of this chewy salad. The slightly bitter eggplant taste is offset by the sweet bursts of tomato, with chickpeas lending a hint of nuttiness. More

Here's a recipe that can be whipped together quickly in a pinch, or left to simmer for hours for that rich flavour and tender texture. Smoky eggplant and finely diced olives give an enticing depth of flavour to a seemingly simple tomato sauce, served over soft, light gnocchi. More

Among the many reasons I love zucchini is how easy it is to slice it thin, stick it in the microwave for a moment, add some lemon juice and stick it on toast with feta. Lentils are an earthy addition that take your toast from simple snack to makeshift meal. More

This meal is as quick as it gets, and uses just a small number of fresh raw ingredients. The classic combination of tomato and basil works beautifully with the classic salad ingredients of cucumber and red onion, while lentils add a bit of texture and tie it all together. More

Rather than the bold, intense flavours I usually like to play with, the subtlety of mozzarella and zucchini keeps things a bit more muted in this recipe and really brings the broccolini, basil and pine nut flavours to the fore. But for those who like a bit of extra kick, parmesan and feta are welcome additions. More

The basis of this recipe is simple: pasta, kale, onion, garlic, chilli, beans, lemon juice, and parmesan. And it's super moreish even when you leave it at that. But the mushrooms, sundried tomatoes and feta entail minimal extra effort and kick the flavour up a notch. More

This may just be the most versatile vegetarian pasta meal there is. Lentils, carrot and tomatoes form the basis of this hearty sauce that opens itself up to whatever ingredients take your fancy, from fresh herbs and lemon juice to sundried tomato pesto and red wine. Make it once and you're bound to end up having it on high rotation! More