Roast cauliflower wraps with chickpea feta smash, pomegranate, and herbs

06 June 2020

Serves

4

Prep

25 mins

Cook

25 mins

Ingredients

  • cauliflower, 1
  • olive oil, 2 tbsp
  • ground cumin, 2 tsp
  • sumac, 2 tsp
  • ground turmeric, 1/2 tsp
  • salt, 1/2 tsp
  • chilli powder, 1/4 tsp
  • chickpeas, 1 can (drained and rinsed)
  • danish feta, 100 g (optional)
  • parsley, small handful
  • lemon juice, 2 tbsp
  • minced garlic, 2 tsp (optional)
  • pomegranate, 1
  • mint, large handful
  • avocado, 1
  • wraps, 8 (small)

Instructions

  • Preheat oven to 200°C.
  • Cut or snap cauliflower into florets. Toss in a bowl with olive oil and spices, then add to an oven tray. When oven comes to temperature, bake for 25 minutes.
  • Mash chickpeas with a fork in a small bowl. Add crumbled feta if using, roughly chopped parsley, lemon juice, and garlic if using. Stir/mash to combine.
  • Deseed the pomegranate. Roughly chop mint. Cut avocado in half and slice longitudinally.
  • Warm wraps in the microwave and place on plates. Add chickpea feta smash, pomegranate seeds, mint, avocado slices, and roast cauliflower to each wrap in a line, leaving room at the end to fold over.
  • Fold over the end and sides of the wrap to close. Enjoy!

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